Join us at Kindred Yoga for this 4 week beginners class. Sunday 1st, 8th, 15 & 22nd July 10:45-11:45.
Learn the foundations of the yoga practice in a playful and supporting environment. From this class you will gain the confidence and strength to continue on with your yoga practice.
£50 to book for all 4 weeks or just do a drop in.
Your Teacher, Lolo Lam...
In a previous life, Lolo worked as a nurse, specializing in the areas of neurosurgery and intensive care. After many years of observing the pitfalls of inactivity and poor lifestyle, she started studying the holistic system of Ayurveda and yoga. Having studied with some incredible teachers, Lolo was amazed at how yoga and Ayurveda helped her deal with her own physical and mental demons and hopes that she can facilitate an empowered and embodied practice that will do that for others.
Lolos’ classes combine a powerful yet nurturing energy with a mischievous sparkle. Students are encouraged to explore the practice, learning about their individual anatomy, the power of their breath and the nature of their mind. Lolo enjoys teaching a diverse range of students from complete beginners to more seasoned practitioners.
Lolo currently teaches Rocket yoga, yin/yang, vinyasa, beginners and yoga nidra in studios across London. Lolo is also a guest teacher on a number of teacher trainings.