Mark's exhilarating, creative and intensely challenging Dharma yoga classes inspire dedication and focus, encouraging us to work to our edge, letting go of fear and ego.
Mark is a senior certified Dharma Yoga teacher in London. He teaches Dharma Mittra's Shiva Namaskar Vinyasa to students of all levels in the UK and internationally. He also serves as a mentor on the Dharma Yoga teacher training faculty in New York and is the author of The Complete Yoga Tutor, published in 2013.
Dharma Yoga, developed by New York's eminent yogi Sri Dharma Mittra, challenges the individual on both physical and mental levels. Strong yet graceful, this physically absorbing practice encourages the student to experience the practice as an active form of meditation, and on a deeper level, explore the spiritual aspects of yoga, which can support their daily lives. Mark strives to embody the qualities of yoga he has learned from his guru – humility, compassion, humour and selfless service, and is privileged to serve others through yoga. The teachings he shares are rooted in the classical Hatha raja yoga tradition, which expounds all aspects of the science of yoga from the physical to the mental and spiritual.