Katariina will be teaming up with The Zest Life to offer you this weekend retreat, giving you the perfect opportunity to reset you mind and body ready for the winter months ahead.

On this retreat you will experience and enjoy:

• A range of sessions to develop your body’s resilience including Mandala Vinyasa Flow and dynamic Rocket® yoga as well as more contemplative Yin yoga and meditation.

• Nourishing plant-based meals for vital energy and health.

• Bracing coastal walks to restore and recharge both body and mind.

• Luxury accommodation for you to relax into.

• Indulgent massages to ease away any strain and tension.

• Time away from your busy life to simply unwind.

We would love for you to join us on this relaxing retreat, which is ideal for solo travellers, friends wanting much needed catch up time and family members wishing to reconnect.