TONI OSBORNE - PREGNANCY YOGA

Toni is a mother and senior yoga teacher specialising in safe yet dynamic pregnancy and postnatal vinyasa classes.

Toni is incredibly passionate about empowering women by including them and supporting them throughout all stages of their yoga practice.

Yes, pregnancy does change a yoga practice, even for the most experienced yogi but at the same time a familiar and consistent practice is often the perfect anchor amidst so much uncertainty and change and many women wish to continue with teachers they like and trust.

A modified vinyasa practice supports connection and the ability to let go, it doesn't have to stop.

Whilst this workshop will not qualify you to teach specialist pregnancy yoga classes, it will definitely give you the knowledge, skills and confidence to support pregnant women within your general classes.

After graduating from Italia Conti Academy, Toni worked as a dancer, personal trainer and took her first yoga teacher training in 2012 with Yogahaven under Toni Roberts and Allie Hill.

Further trainings include, 500hr advanced vinyasa with Jason Crandell, Pregnancy, Mum and Baby, Yoga Nidra with Uma Dinsmore Tuli, Pregnancy and Postnatal Yoga with Yogamamas, Yoga and Mindfulness for Children, Jyoti Manuel and Ayala Hossmany, Vinyasa with Tiffany Cruikshank and Partner/Community Yoga with Rainbow Yoga.

Toni is keen to maintain a balanced and open attitude to her practice and teaching, creating space for her students to engage in a playful and joyful exploration of this ancient practice.