Explore the methodology behind Mandala Vinyasa, a creative form of Vinyasa inspired by elemental theory, created by Dulce Mandala.

The Course

The Mandala Method consists of four sequences. Each represents an Element and it’s specific muscular and energetic activation:

Air
Fire
Water
Earth

The Mandala practice encompasses movement in all directions and perspectives. Moving 360° around the mat, it flows through asanas, inversions & introspection, inviting you to feel the Elements within and find a deeper inner state by a constant synchronisation of movement and breath.

Our Aim

This 3 day training will invite you to experience the Mandala practice, learn the methodology, and understand the inspiration and theory behind it.

You will be invited to consider how to teach and sequence Mandala vinyasa in a creative and thoughtful way that is inspiring for your students, while remaining authentic to the origins of the practice and Mandala lineage.

Who this programme is for

This Mandala Training is the only certified program by Dulce Mandala in her Elemental Mandala Vinyasa Method.

On completion, you will receive a 25-hour Mandala Certification, and join the community of Mandala teachers around the world. With only around 3,000 yoga teachers worldwide certified to teach the Mandala Vinyasa Method, this is a very unique and special skill to have.

This training also forms part of the Kindred and The Yoga People School’s 300- and 500-hour Yoga Alliance certifications.

You do not have to have completed a 200hr Yoga Teacher Training to join this training. We welcome both teachers and praciticioners who want to deepen their Mandala practice.

Tuition Fees

Full Price

£435

Payment plans available

Please read our Terms & Conditions

Syllabus

  • 1

    Mandala Practices

  • 2

    Elemental Meditations

  • 3

    Mandala origins and sources of inspiration

  • 4

    Mandala Methodology

  • 5

    Krama Methodology

  • 6

    Practicum sessions to create your own mandala

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Meet your teacher

Key Dates

Friday

9:00 am - 6:00 pm

This training will take place at our home studio

Saturday- Sunday

1:00 pm - 8:00 pm

Kindred Studio Unit D, Norfolk House, SE8 4HL

Testimonials

  • "I just wanted to let you know that I have only had wonderful feedback about both the yoga and the food. Everyone has raved about the unique sequences for class, how they felt really challenged but supported and achieved so much in such a short space of time."

    Amy