4 week beginners class w/ Lolo Lam
Jul
1
to Jul 22

4 week beginners class w/ Lolo Lam

Join us at Kindred Yoga for this 4 week beginners class. Sunday 1st, 8th, 15 & 22nd July 10:45-11:45.

Learn the foundations of the yoga practice in a playful and supporting environment.  From this class you will gain the confidence and strength to continue on with your yoga practice.

£50 to book for all 4 weeks or just do a drop in.

Your Teacher, Lolo Lam...

In a previous life, Lolo worked as a nurse, specializing in the areas of neurosurgery and intensive care. After many years of observing the pitfalls of inactivity and poor lifestyle, she started studying the holistic system of Ayurveda and yoga. Having studied with some incredible teachers, Lolo was amazed at how yoga and Ayurveda helped her deal with her own physical and mental demons and hopes that she can facilitate an empowered and embodied practice that will do that for others.

Lolos’ classes combine a powerful yet nurturing energy with a mischievous sparkle. Students are encouraged to explore the practice, learning about their individual anatomy, the power of their breath and the nature of their mind. Lolo enjoys teaching a diverse range of students from complete beginners to more seasoned practitioners.

Lolo currently teaches Rocket yoga, yin/yang, vinyasa, beginners and yoga nidra in studios across London. Lolo is also a guest teacher on a number of teacher trainings.

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mandala magic...the 4 elements
Jul
29
to Aug 19

mandala magic...the 4 elements

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Explore the 4 elements through the magical movement of mandala vinyasa.

A playful and dynamic practice, moving 360 degrees around the mat, softly flowing through strong poses and inversions to the rhythm of the breath. The sequences are designed to target specific areas of the body corresponding to the element, and related chakra. The class will begin and close and with softer postures to compliment the subtle and physical body.  A creative vinyasa practice to satisfy and challenge the body and mind!

or book...

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Gong Bath with Junior Valentine
Jun
24
5:00 PM17:00

Gong Bath with Junior Valentine

Junior's Gong Bath sessions are about setting and holding space, connecting to the divine energy and allowing the gong recipients to feel safe and comfortable; to drop out of the illusion of the everyday mindset.

Gongs are ancient, soothing and relaxing vibrational tools that create a sound massage for the mind, body and soul.  A Gong Bath literally ‘washes’ the recipient with a tsunami of sound and vibrations permitting a profound relaxation to take place. The healing effects of sound vibrations on the human body are scientifically proven, but nonetheless mysterious.

‘'It was said by the Ancients that if you were gonged for ten days you would be cured of anything'’

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Guests will be treated to one of Junior's raw chocolate treats!

Early bird £15 (£18 on the day) 

Or call the studio on 020 8692 7433

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Happy New You! Day Retreat
Jan
27
11:00 AM11:00

Happy New You! Day Retreat

A holistic retreat to revive the senses! Let your mind, body and soul be restored through a whole day of rejuvenating yoga, nourishing food, cold pressed juices, inspiring art and a soothing sound bath. 

Whether you are in need of a detox, a bit of ‘me’ time or simply want a day full of your favourite things, Katarina Rayburn and Mim Mason are very excited to be hosting a dreamy day retreat designed to leave you energised and ready for whatever you are manifesting for 2018.

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