Vanessa Abreu
Vanessa is a Portuguese/Mozambican dance artist, yoga, barre and dance teacher and a qualified nutritional therapist based in London.
About
She completed a 200hrs TTC in Ashtanga & Vinyasa at Sampoorna Yoga, Goa.
Vanessa is interested in developing safe and healthy working environments. Care, physical and mental well-being appear as life ethea which ought to be cultivated.
Vanessa‘s classes are a powerful and challenging moving meditation. They draw from anatomical principals with a strong emphasis on the breath. Vanessa has created an accessible practice which develops a grounding feeling through the use of yoga postures and functional, safe alignment.
