Helen Russell-Clark
Helen believes that the yoga class provides a space for self discovery and mindfulness.
About
For her, yoga came at time when she needed this grounding and she is passionate about sharing the wonderful healing powers of this practice.
Her classes draw inspiration from both the strength and structure of the ashtanga vinyasa and also from the playfulness and creativity from an artistic background. With a strong focus on breath and anatomy and the ability to work safely in the asana practice, expect a dynamic class to challenge both body and mind.
Helen has trained with David Kyle, The Yoga People and Yogahaven, giving gratitude to all of her teachers past and present.
