50hr Rocket® Training

This energetic and invigorating practice has its roots from Ashtanga vinyasa. Linking breath and movement, this dynamic practice gives you the opportunity to try advanced postures such as arm balances and inversions. Come with an open and playful mind; leave your ego at the door and don’t be afraid to fly or fall!

You will cover 50 hours of Basic Rocket® Philosophy, Techniques, and Sequences in this 50hr training. This is 5 full days of training with both a morning and afternoon training session and lectures.

The main focus of this 50hr training is establishing the foundation and classic series for Rocket®, you will be practicing and breaking down the sequence, ultimately learning how to teach it correctly, adjust and modify to the needs of your students. You will leave the training feeling confident and qualified to teach Rocket® Yoga classes to your students and help them fly.

This is a 50hr Rocket certification, accredited under the Rocket® training programme (separate to Yoga Alliance).

Provided you have a 200hr teacher certification, you will be able to teach Rocket yoga in classes after completing this training.

You do not have to have completed your 200hr Yoga Teacher Training to join this training. We welcome both teachers and curious practitioners who want to experience the Rocket!